No, not a lottery number or any password, the meters are performing Sunday at I ultradistance 6 hours of Valencia.
provide Joxe First of Plazaola Fernandez and his team for a magnificent career that have mounted.
circuit of three miles with a strong variant of tartan 500 m plus another 2.5 kms varied between tile and earth. Okay
siding mounted around Turia Athletics tracks and walks there in the old river channel.
Career with future, the next year and will want to approve a claim for all the great ultradistance map of the country, orphans important ultradistance racing.
for me to have a good weekend surrounded by friends, acquaintances, walking in Valencia and the point of nervousness just to make a good race for me was an important test for the 100 in Madrid, I trained hard and wanted see the progression in the race, but knowing where I have to put meat on the spit is in two weeks. Leaving
70 people, as long as I can not understand, output and half devilish rhythms unenforceable, the ultradistance is patience and it seems that not everyone is clear.
One of my goals was trying to do 5 minutes per km, ending at 72 kms, it sure will earn me a good final position and maybe a podium in my category.
I leave in a little faster rates of 5, and I see many people go ahead, spend 10 on the 30 km approx, head to the rate of 4 km, and bent me over my 13 km approx, I do not get nervous or anything, I'm starting to fuck people, Lidia is in the circuit and I support the work done, so no I have to stop soon, I spend half marathon in 1h 44, and begin to turn more people on the day is perfectly clear, with a slight breeze, but nothing annoying, there are shadows on the course, which at first are cool, but the hours are appreciated.
I to mine before of the marathon I returned to turn two, I have doubled six, and take you to another eight or nine before, so I start to cut, Jose Luis Perched, current record holder for 48 hours and record holder of almost all distances greater a marathon in more than 50 years, I pass, I take a walk, I passed back and finally I pass, we run some time together and I go, I'm moral, passed the marathon in 3 hours 27, now is the time I expected to not save more, and let go a bit, it's loose so to speak because I have enough to maintain the pace without suffering a lot, about 50 km until you step in 4h 5, I am slowly decreasing rate , and with over 5 kms, do not worry, I have mattress for 72 kms, and I look more to cut, move to the second girl, and I see that I cut to almost all but the top 5, and so on until the end.
When passage of 5 hours, I'm suffering a bit at rates from 5.10 to 15, Lidia told me that before people will dunk, I was also a bit jejejy I'm 9 and 4 on veteran, I have the vast internal leg a bit loaded film speak and I'm not comfortable at all, everything else perfect, in the absence of a return I have and 72 kms into the pot and see that I have no time to fuck with me missing the front minutes.
way I relax some km in 5.30, I renew our accounts, fuck that I can not, to re-accelerate, the last under 5 get to the finish area and spare me over a minute, this Lidia there and do with it the last meter jogging and talking.
I'm very full and happy. Mission accomplished
72 kms to the rhythm of 5 and very close to the podium.
most high level, informal record of Spain over 50 years in girls and in some category is not very normal races with people over 80 kms, and with 9 people over 72 kms, many races are won with distance.
Happy, good shower, for a grand finale, paella, awards and then visit Valencia to see the beginning of the faults with our friend Txetxu
Now within 2 weeks, so ....... Madrid will be another story, but this race has given me the confidence to go there with determination and equal risk a bit more than I thought.
I congratulate all the good friends who have played tests this weekend, some with better results than others, I do not want to forget anyone, but highlight the 7 position of Jose V. Transgrancanaria Benito Pablo and 4 Raised in Lake Baikal, a big hug to everyone else.
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