I Have Had Braces For 7 Years

Disfrutaaaaaaaaaaaaaaando

The coconut jamadas already gone, now back the good times, routes precious, and a hell of a lot of time with good friends.

The day 19 were in Medina, running MAME, now converted into a test over mountain bike stand, but the harmony between bikers and pacers, make this special test.

With Javi Basaldua and the "Grandpa Victor" that fly shorter distances and longer if so would remove fears and every weight in the backpack (jejejejje), the marathon did Lydia and I, for me a workout perfect after a week of quality, Lidia him harder and made his competitive streak strive to be first girl of three who participated, took about 15 kms to another girl hump and until I leave, did not stop by which in the end, I pay a little, though time at the end was good 4h 7 to about 1000 m of positive slope and 42 kms.

was a pleasure to share with Javi most of the race, watching Lidia in the distance and getting all three together to the finish, my father was there to greet all swollen and very proud of her daughter-athlete.

Days later my good friend Pablo Cesar Criado and his friend, I went to Picos de Europa on a tour of the Western Massif. Bonita

route in two days, the first Poncebos Bolin Bridge, Canal de Trea, Vega de Ario, Lagos de Covadonga, Lookout Shelter Vegarredonda Ordiales and in about 7 hours and something.

Vegarredonda

next day, Jou Santo, Forcadona, Vega garden, Collado de los Burros, Vegabaño, Posada de Valdeon, Cain, and Poncebos Cares route in almost 11 hours, enjoying as a dwarf, at a very quiet and taking classes Picos de Europa of Paul.

Sites where you want time to stand, and where silences are the most beautiful melodies can be heard.

Shotgun Birthday Cake

renewed enthusiasm

After the disappointment of UTMB, life goes on and how, the spirits are back, plans for new careers. UTMB
not just, but the shape is still there.
Change shoe and spending plans, the marathon last Sunday Mendata, nice to go out martxazaile, and about 40 runners at the start, 42 kms and more than 1,500 positive, low to do 7 º in 4h 21, Lidia 3 rd girl of 4 and 23 overall in 5h 10, very warm and happy on everything myself, not wanting fast good race for me.

On Thursday I called my good friend Javi Basaldúa, and I proposed that a mythical voyage around here, Bilbao-Gorbea, nor do I think so.
good excuse to return to enjoy mountaineering Harvey output after some time, more than desired for one reason or other not long since we trained together, I believe that our fates together again and do it again. Sale
a hot day and we are slowly making way Pagasarri Source Espino, Goikogane, Areta, Untzueta, the road there is a bit fuzzy, but we reached Bikotzgane, the temperatures climb, the sources are dry, but we managed to squeeze a little, Pagomakurre, Arraba and merits our destiny Gorbea, after 6h 35 are hugging on the cross and giving the proverbial kiss to the Virgin, I'm not very religious, but a habit of always, I hope it for many years.
enjoy a short break, with stunning views of Bizkaia and Alava. Bajada
Zeanuri plague per track to where we came in a bit of an hour and a half later.
good sandwich and conversation, waiting for the bus that takes us home again.

Nice day and good company that I recharge the batteries for upcoming events.
Medina Marathon next week, I'll go to accompany Lydia, she is a career you love, but work (I hope, but who knows) will accompany you, you have to save bullets for the Madrid-Segovia, and will provide good workout for me.

The mind is already flying for the next year, and there are things planned, plus there will be changes, we'll fly alone after almost 3 years to be advised by a super great guy and Aitor Ruiz de Zarate.

New challenges and new dreams await us

Roller Skates Outside

THANK YOU THANK YOU THANK

Well thank you very much to this bunch of people who have written to encourage us, is a luxury for me to meet so many people and know that people value what you do.
last page and keep thinking about career choices and goals, the first this weekend in a mountain near maratonde home, Mendata, later this month after the Madrid-Segovia in the way of Santiago, the other day gave us the good news as a sponsor has entered the Community of Madrid through one of the environmental areas and will return the insscripción. Lidia
amid Medina will run the marathon, all fast and relatively flat terrain and very runners, I hope to finish the season in Central Europe in stages by mid-October, but is still in the air, but I can go do another ultra by which could and would end the season.
to the next, there are many things in mind, but much depends my work schedule, although Sparthatlon throws me a lot and do what I can to go.