Always good to a small break, but do not know when it starts a season as just another few years I've been stopping in October, after September the long run, this year has also been so, we stopped on October 3 and up to 25 no running, some will not believe but that is, spent a few days recovering from the Madrid-Segovia, and then relax, some swimming, spin to the rhythm of summer and something blue gym, lifting rag doll compared to the "bugs" that I have at hand.
is a good opportunity to make a brief review of more than satisfactory season, especially in the mental and physical issue, improved performance and maturity especially in sports, with fairly regular and barely mixed.
December 2009:
6 hours of Barcelona: 3 rd overall with 69 km 668 m officers and more than 70 offices, to be the first of the season, I found myself at ease, a problem with the chip I decentered a bit and took the second position.
January 10: GR 10 extrem (Valencia) 93 km and 3800 +: 13 h 8 m 20 overall and first mixed pair, the first great joy of the year, very comfortable in an intimate test, where we were treated very well and where back in 2011.
March 1910: Transgrancanaria: 123 kms 4800 + 16 h 38 20 overall and 3 in M \u200b\u200b40.
My favorite career a great deal and a circuit I like a luxury to make a few kms to Nerea Martinez, endure the pain of not last stretch, but a problem of physical wires cross.
Face: See I've gone a step and meet two great people like Chelis and Pablo Criado
The Cross: Lidia's injury and go .........
April: Costa Brava Extrem in 2 days and 3 stages of 180 km and 5000 + 12 overall and 23 h 27
The more I race like this year for its novelty, for its brutality in 46 hours 180 km, with a period of 100, where the risks and I was in the front group for most of the stage and a final stage where I mucos bottoming out after some changes of state and lost.
much wear and good work for UTMB
May: Soplao 10000 Cabezon de la Sal 4500 + 2 125 kms ex aquo a senior position 17 h 19
Cantabrian Hell, never better for her warmth, made us suffer and enjoy both. Good
pabloy weekend with Judith, Lydia's debut in the short run of 46 kms after the injury even if much of it walking. Sensations
command other than the race for a few kms for the first time, and end suffering with torn quadriceps and the help of my good friend Jose Benito.
June: Periplus of the Catalan mountains, first a Vent Cavalls Manuel Real and ridden by Paco Robles, legends in this business, sponsored under the umbrella of the Earth forum Verical, nearly 40 people we together the first weekend of the season Cavalls, several groups according to level, I with 5 magnificent, I sub 16 h, a very good workout, with but a small hipoclucemia.
following weekend at Cap de Rec 50 kms from the Pyrenees of Cerdanya and Andorra, wonderful weekend with Paul and Judith, Lidia very well recovering from the injury and I really scared and oysters, which fortunately the final time it was just that, a scare that lasted 3 weeks to recover.
July: Ehun Milak, we had to win the lot, covering all expectations, only marred by bad weather and some last 10 kms ugly and plague. Instead an incredible organization and even better entertainment. I
I went out with Sam and Jose Benito teaming more Unai and Juan Luis de big props, so everything was going 55 miles round until Jose became ill and left Toulouse 77 km, is left to ruin our hopes to finish and win the race team, I stick with Santi and Unai, with the sole idea of \u200b\u200bfinishing and fuck experience, so it was after 37 hours and spend a lot of sleep.
I stay with the hours I spent with Smith and has echo Unai we have a bigger and friendship with the feeling that the work was going well for UTMB and now more than ever sub 30 was possible. Lidia
in the "short" 90 miles 18 h 46, 4 th girl and mostly recovered from her injury.
August: UTMB: Llego el race day for which we fought all this year, pnsando hours on it, jeopardizing thousands of others to reach the maximum, do not know what had happened, but we are certain that peaked and that the earlier work estubo well done, 45 to 3 o'clock so it was corroborated me, feelings that had not ever had, fresh legs, good rhythm, good position, but the races are like this and more ultras. Lidia
also would like a shot, good feelings and among the top 20 girls.
We are left with the experiences in Chamonix, the days with great friends, which is something.
September: We recovered as we stick UTMB, and reconstruct the situation by making a mountain marathon, with successful and best feelings, and face the last race of the season, to become an award and going to do it without pressure and without clock, taking it more seriously. Madrid-Segovia
100 kms, legs no longer have the freshness of a month ago, I pull the race but by experience and maturity than physical form, so all happy to see that even when I have my day, I can be fighting positions and given noble war. Lidia
incredible, returning to be close to its previous level, only a great Marta Prat, prevents him from winning the race and a loss to be among the top 20 overall, as I always drool talking about it, there is only to see it work, and getting up again and again after being months time due to his weak leg izda.
End of season and end of cycles, as we know the inestimable help of Aitor Ruiz de Zarate, a beacon that has guided us in recent years, and without which we would not miss what we have done, we grabbed softies with little experience has left us tough and experienced, confident that his knowledge helps us to established standards and be a guide to future experiences. Thanks
Aitor.
also has been good this year, working with Vitae, natural supplement company that has managed to cover all nutritional needs this sport so hard that participated, I hope that collaboration will last much longer for us is a great help. Between two other key products, cream Perksindol before and after races and hard training, and express Vitanadh for the race.
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