three week break and returned to training again, it is true that what we have done is to recover a bit and stop running, stop it altogether, since recently, the break is more mental than physical, with no plans and do what you want, one day at the gym, another day to walk, bike, spin etc.
Today, three weeks after Madrid-Segovia running back, better rates than expected, but the body with odd sensations.
season will be long and distinct, new challenges, new careers, dreams new.
start and fast pace without pause, no time, no truce, the 12th of December, Maratonde Castellon, back to preparing a marathon three years later, we are aware that seven weeks is a short time, but we will not walk, try good brands for us, fans of 3h-3h and 3h 10 for my 20-30 for Lydia. GR 10 extrem
Then in January, in March the new Valencia 6 hours and 100 kms en route April, a trail that can be cross Tenerife, in May or Soplao Ronda, Costa Brava, unfortunately this year we will have to postpone, June to reach a Cavalls July and face in Ehun Milak, August much training to be in tune in Goretex in September and party for me with my dream and big goal Year, Spartathlon.
O this year, or cost to go there is much evidence that I crave and I've been several years away Sparthatlon this year, the idea is that no less Sparta, Lydia will do all the others, I hope his leg will deje.Ahora same goes recovering from a small overload of Madrid-Segovia, never mind, you may be in good shape but want to run better and so will.
We have new partners, the gym Fitnnes Place Bilbao, which is located just below the Hotel Barcelo Avenida.Gracias Gonzalo, his boss, for trusting us
Today, three weeks after Madrid-Segovia running back, better rates than expected, but the body with odd sensations.
season will be long and distinct, new challenges, new careers, dreams new.
start and fast pace without pause, no time, no truce, the 12th of December, Maratonde Castellon, back to preparing a marathon three years later, we are aware that seven weeks is a short time, but we will not walk, try good brands for us, fans of 3h-3h and 3h 10 for my 20-30 for Lydia. GR 10 extrem
Then in January, in March the new Valencia 6 hours and 100 kms en route April, a trail that can be cross Tenerife, in May or Soplao Ronda, Costa Brava, unfortunately this year we will have to postpone, June to reach a Cavalls July and face in Ehun Milak, August much training to be in tune in Goretex in September and party for me with my dream and big goal Year, Spartathlon.
O this year, or cost to go there is much evidence that I crave and I've been several years away Sparthatlon this year, the idea is that no less Sparta, Lydia will do all the others, I hope his leg will deje.Ahora same goes recovering from a small overload of Madrid-Segovia, never mind, you may be in good shape but want to run better and so will.
We have new partners, the gym Fitnnes Place Bilbao, which is located just below the Hotel Barcelo Avenida.Gracias Gonzalo, his boss, for trusting us
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