On Sunday I returned from a wonderful holiday with people of Ehun maravillosa.Despues Milak (soon I will write a chronicle), marched a few days to rest Medina, tumbing few days, with little noise, eating, sleeping and of course because we were fortunate to recover quickly from the beating gipuzkona, some bike rides etc. We took
On Friday 23 toward the Cadi again, there getting together with our dear Paul and Judith, they will try a Cavalls in less than 18 hours, we will try to help and enjoy this wonderful passage route. Saturday 24
The lazy to get up to about 8, I have yet Ehun sleep, a quick breakfast and at about half past 8y, started route, the idea is to make part of Cavalls until Sant Jordi refugees and there to the other side of the Coll de Pendís to get Cortals, where they wait to be together and to these peripheral.
we do, and finally quiet down during the day, to Gressolet of San Jordi is up, we have to cross the Empedrats, still with bastanteos water, up to Sant Jordi, Lidia grab a little slut, just like we are going too fast, and still has not recovered from the race anteriro week, arrived in 3h 38, because if it is sub 16 pace, eat something, and it seems to recover, and Pendís up quite well and in 40 minutes in total we Cortals.
We hunger is the lunch, we prepare some sandwiches and we hope to brave sub 18, I have news of them and go well, we eat, we hit a little there, it was cloudy and cold weather, as we are bored, go in search of wives to Serrat, midway, after the Font Freda, were sighted.
come good and lively, now we are 4 to the end, turn Cortals, stop bit, going to time the day is nubladillo, but it seems to hold no rain, climb Vimboca, tough, Judith there some bad passes but recovering, entered the Stony Serra, to me is a section that always chokes me a bit, you spend a good time going up, not much seems flat at times, but always bites up, and finally crossed the weather improves, we see that the area where we are this clear, good news, and we see the shelter Prat de Aguilo, this ahay close, but we know that we still have an hour to arrive, the pace is constant, they are encouraged and we enjoy their company, shortly after I arrived I took a pill of Vitanadh, and do not take gels, and if these pills to delay fatigue, my idea is to raise Pas de Gossolans, strong, and resquitarme of the last times I've gone, like a banshee. We arrived at El Prat
Aguilo, 15h are 30, if nothing happens down from the 18 hours, pull forward judith and Lydia, Paul and I were filling drums, we pull up and I took it easy the first slope that is hard when it starts to download the desnival, herding him, happened to these and jog for horns, I comfortable and fast, eventually choking me a bit a couple of hills, but gotten past that and do the final fast, 30m 34 sec, not bad, Lidia ago Paul and Judith 38 and about 45, I hope above Lydia pulled forward to avoid running fria.En little hour and a half we are going jogging and walking, to fuck the track, there is nothing, they still want to dream with more projects. 17h
are 50 and over in these peripheral, well, they happy, we too, at the end almost 10 hours, more than 1 / 2 Cavalls especially pleased to have recovered well.
Shower, dinner, and we deserve a rest.
The next day, walking and paella with Manuel Real in Camping Pedraforca, the kid has a very preferential location Pedraforca majestic magnificent meal and conversation better.
is time for farewells, some to Terrassa and us to keep Holiday Sabiñanigo
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